TAILORED TO YOUR DESIRE

PERSONAL TRAINING 

We offer personal training sessions with over 30 years of fitness experience. We are registered and qualified for GP referalls.

Whatever you are looking to achieve, our certified trainers bring their own fitness specialty and unique training style for your benefit.

You may want to gain confidence in the gym or train with the reassurance that what you are doing is safe. Whatever your personal training requirement, we can help you.

Our personal training sessions include:

• An Initial assessment
• Goal setting
• Specific targets and bespoke programs
• 1 hour sessions with qualified instructor

In addition we offer nutritional programming if you are looking to review your daily food intake and nutritional requirements.

Achieve your goals and start today.